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Freedom Therapy Sussex
Wellbeing Services Incorporating Coaching,Counselling,
Psychotherapy and Reiki.
Welcome to Freedom Therapy Sussex. As a qualified integrative
experiential therapist, I work from a person-centred base, incorporating
different disciplines of psychotherapy drawing from various therapeutic
models. This means clients are invited to explore and work through any
issues, enabling them to express themselves autonomously and/or
creatively. Located in tranquil location by the sea, parking available.
Sessions can be online or in person in therapy room and out in nature.
Therapy Service
Coaching & Mentoring
Counselling and Psychotherapy
Reiki
Presenting areas of work:
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Stress, tension, anxiety
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Insomnia / poor sleep patterns
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Low moods / depression
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Low self esteem
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ADHD, Autism and AuDHD
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Rejection sensitive dysphoria
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Phobias
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Post mental health diagnosis
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Postnatal depression
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OCD
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Anger
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Loss and bereavement
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Relationship/family difficulties
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Trauma including Post Traumatic Stress disorder, complex and developmental
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Life changes
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Mental health difficulties
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Eating disorders
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Abuse
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Attachment difficulties
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Self-harm
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Homelessness
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Addiction
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Physical health issues
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Chronic pain
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Suicide ideation
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Sexual and gender identity
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Religious and cultural conflict
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Personal development
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Career change
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Existential crisis
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Perimenopause and Menopause
Contact
If you have any questions or would like to book a session, feel free to reach out to me. I'm here to support you on your journey towards
emotional well-being and personal growth.